Lightness of Being in Five Simple Steps

FREE five simple yoga and meditation practices to help you centre, let go of all that is unnecessary, while igniting your inner fire. No physical flexibility required.

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    Writer, Yoga Teacher, Community builder

    Who am I?

    Hi, I'm Imola. I am a writer and a Yoga Alliance Certified Experienced Yoga Teacher. I am passionate about literature, learning languages, and above all: the community that I am serving. My mission is to share my knowledge with you in an accessible, simple way that helps you reignite your inner light.

    "Imola's talented skills are healing gifts that are helping to regenerate life." (Cathy)

    What will you learn?

    • How to centre in your truth
    • How to let go of what no longer serves you
    • How to ignite your inner fire
    • How to be mindful of your thoughts
    • How to 'fill the well' when you are feeling depleted